PHYSALIS

Physalis, also known as the cape gooseberry or ground-cherry, is native to Central and South America. The fruit is a small round berry, about the size of a marble, full of small seeds. It is bright yellow when ripe, and very sweet, making it ideal for baking in pies and making jam.

Passionfruit is a round purple/red fruit. It has a leathery skin which starts to wrinkle when it ripens. The inside of the passionfruit has edibile seeds like all passiflora. Passionfruit has a sweet taste and aroma. The transportation of passionfruit can differ from air, truck to sea, depending on its origin.

Green coconuts are low in calories with only 45 calories in a cup, and high in potassium, calcium and magnesium. The difference with the brown coconuts lies in the ripening. Green coconuts are picked before ripening is fully completed.

The coconut is the fruit of a coconut palm. The dark brown nut has a strong bark and hairy skin. Crack the nut and find the white flesh and coconut milk. A fresh coconut always contains coconut milk. 

The pomegranate is a red round shape fruit with a typical crown. From origin these fruits come from the mediterranean. The pomegranate contains a lot of seeds. These seeds are edible when they are dark-red. The taste of pomegarante is juicy and aromatic, the bigger the pomegranate the better the taste. 

This sweet potato is not just another potato. It is in fact not related to the potato at all. The sweet potato is a root and can be eaten raw. The most common variety is the orange or pink.